It is a basic question. No doubt,
fasting is a natures remedy for losing weight. In generating stations, generating
units run continuously in order to generate power. However they will be shut down for good work further. During the maintained
period the generators are overhauled. Even when we are tired we take rest
fasting similarly is required for cleaning the body.
Fasting is like resting the organs for better
functioning in future. However it is not good for your body to go we without
food for extended periods. Instead it is better to go on fast under expert
supervision.
Fasting has to observed with proper
care